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General wellbeing Look after yourself and others


General wellbeing Look after yourself and others

Look after yourself and others

Results (23 items)

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Ultimate Anxiety Toolkit, The: 25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem

£14.99

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Improve Your Health and Wellbeing

Improve Your Health and Wellbeing

Paperback
Rabel, Kaye

£6.99

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CBT Art Workbook for Managing Stress, The

£16.99

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Manage Your Stress

Manage Your Stress

Paperback
Wilson, Clare

£6.99

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Student Guide to Mindfulness, The

Student Guide to Mindfulness, The

Paperback
Mair, David

£14.99

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Anxiety Survival Guide, The: Getting Through the Challenging Stuff

Anxiety Survival Guide, The: Getting Through the Challenging Stuff

Paperback
Gallagher, Bridie; Knowles, Sue; McEwen, Phoebe; Pidgen,...

£12.99

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Resourcefulness at University

Resourcefulness at University

Paperback
Thompson, Dominique

£5.99

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CBT Art Workbook for Coping with Anxiety, The

£16.99

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50 Ways to Manage Stress

50 Ways to Manage Stress

Paperback
Cottrell, Stella (University of East London, London,...

£7.99

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Anxiety at University

Anxiety at University

Paperback
Thompson, Dominique

£5.99

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Depression at University: A Pocket Guide

Depression at University: A Pocket Guide

Paperback
Thompson, Dominique

£5.99

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Results (23 items)

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